Organica day Spa is a small boutique day spa offering many different natural therapies, massage therap, beauty treatments, day spa treatments & spa packages 10 min south of Noosa and 5 min north of Coolum Beach on the Sunshine Coast.
All bookings require credit card details to hold bookings & minimum 24hrs for cancelation or full charge applies
Best Swedish massage in Noosa & coolum & is the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by massaging the muscles with long gliding strokes in the direction of blood returning to the heart & goes beyond relaxation.
Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension & includes circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
From a health prospective people receiving swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol & increases in the number of lymphocytes, white blood cells that are part of the immune system. Boosting the immune cells that may help fight colds and the flu.
Swedish Massage Benefits
Unlike drug therapy, which is often associated with many systemic and long-term side effects, massage therapy is relatively safe and has few contraindications. It also provides many benefits.
Swedish Massage Physical benefits
There are numerous physical benefits associated with the use of Swedish massage:
- loosening tight muscles and stretching connective tissues
- relieving cramps and muscle spasms and decreasing muscle fatigue
- loosening joints and improving range of motion
- increasing muscle strength
- calming the nervous system
- stimulating blood circulation
- firming up muscle and skin tone
- relieving symptoms of such disorders as asthma , arthritis, carpal tunnel syndrome , chronic and acute pain syndromes, myofacial pain, headache , temporomandibular joint (TMJ) dysfunction, and athletic injuries
- speeding up healing from injury and illness
- improving lymphatic drainage of metabolic wastes
Swedish Massage Mental and emotional benefits
Mental benefits associated with massage therapy include the following:
- mental relaxation
- improvement in length and quality of sleep
- relief of stress, depression, anxiety and irritation
- increased ability to concentrate
- improved sense of well-being
Remedial Massage Therapy Near Coolum Beach and Noosa
Organica day Spa is a small boutique day spa offering many different natural therapies, massages , beauty treatments & day spa treatments 10 min south of Noosa and 5 min north of Coolum Beach on the Sunshine Coast.
All bookings require credit card details to hold bookings & minimum 24hrs for cancelation or full charge applies.
Professional massage therapy tailored to your needs
Remedial massage is a manual therapy designed to heal and activate the muscular skeletal system. The treatment is tailored for each patient, designed specifically to address your pain, goals and special requirements, using trigger point therapy & firm pressure to break up knots. This can help to repair damage to soft tissues, muscles, nerve and disc dysfunction and joints, help general aches to specific injuries, enhances the body’s repair mechanisms; allowing patients to heal.
Remedial massage is simply the manipulation of the soft tissues of the body – the muscles, tendons and ligaments. A massage therapist’s hands are his most important tool through which he not only treats the patient but also detects physical and emotional problems. The massage therapist palpates the patient’s body to determine the condition of the tissues and the likely source of any pain, and thus the correct form of remedial treatment.
Join our long list of regular clients from all over the Sunshine Coast
Remedial massage works through the various body systems in one of two ways:a mechanical action and a reflex action. A mechanical action is created by moving the muscles and soft tissues of the body using pressure and stretching movement, thereby cleansing them of acids and deposits. This mechanical action breaks up fibrous tissue and loosens stiff joints, making it a popular form of massage therapy for clients from Sunshine Coast, Coolum Beach, Noosa and all throughout the region.
A reflex is created when treatment of one part of the body affects another part of the body, much like pressing a light switch on a wall to turn on a light in the centre of the room. Just like this electric connection, so too are different parts of the body connected to each other not just by flesh and bone but by nerve pathways, or flows of energy known as ‘meridians’. So, by using reflex action, some therapists will treat a patient’s stomach complaint by massaging the arms, and will alleviate pain in the legs by massaging the lower back.
Couples Spa Package Deals
All 2 person or couples treatments are done in our double room with spa & sauna in the same room.
Organica day Spa is a small boutique day spa offering many different natural therapies, massages , beauty treatments , day spa treatments & spa packages 10 min south of Noosa and 5 min north of Coolum Beach on the Sunshine Coast. We offer regular specials with spa treatments, high performance facials, fat & cellulite treatments, Ipl skin treatments, massage & couples spa packages. Important info bottom of the page.
1 hr Packages
1 hr Couples Mini Bliss (2 people only)
Ionic Detox Foot Spa + 1/2 hr Massage $85 each
Ionic Detox Foot Spa + 1/2 hr Reflexology $85 each
Ionic Detox Foot Spa + 1/2 hr Organic Facial $90 each
All 2 hr Packages (only for 2 people for 3-4 people plenty of notice required)
2 hr Couples Massage Bliss $130 each- save $70 each
1 hr Remedial, Deep tissue or Kahuna Massage + Infrared Detox sauna+ Herbal Mud Bath
$15 up grade choose from either hot stone to warm the muscles or deep tissue essential oils to reduce inflammation or aromatherapy oils to reduce stress or kalpha, pitta or vata dri dosha ayurvedic oil $15 extra each
2 hr Couples Mini Bliss Pamper $150 each save $70 each
Infrared Detox sauna+ Herbal Mud Bath + 1/2 hr Massage + Mini Facial + or Cosmoceutical Facial extra $20
2 hr Couples Facial Spa Bliss $150 each – save 70 each
Infrared Detox sauna+ Herbal Mud Bath + 1 hr Organic Facial
2 hr Couples Cocooned Blissed $180 each – save $70 each
Infrared Detox sauna+ Herbal Mud Bath + Full body sea salt scrub + Full body mud wrap + Mini Organic Facial or Cosmoceutical Facial extra $20
All 3 hr Packages (only for 2 people for 3 to 4 people plenty of notice required)
3 hr Couples Reflex Spa Massage Pamper $220 each – save $75 each
Infrared Detox sauna+ Herbal Mud Bath + Ionic Detox Foot Spa + 1 hr Remedial, Deep tissue or Kahuna Massage + 1/2 hr Reflexology foot massage
3 hr Couples Ayurvedic Spa Massage $240 each- save $70 each
Infrared Detox sauna+ Herbal Mud Bath + Ionic Detox Foot Spa + choose 1 x 90 min treatment from
90min full body ayurvedic clay hot stone massage includes a full body massage from head to toe with tri dosha ayurvedic oils, clays & hot stones to warm & sooth muscle tension, full body salt scrub & finished with hot towels or 90min ayurvedic chakra massage including 1 hr tro dosha kalpha, pitta or vata ayurvedic oil massage & 1/2 hr reiki & chakra balance healing.
3 hr Couples Signature Spa Facial $250 each – save $70 each
each person has 1/2 hr Infrared Detox sauna+ Herbal Mud Bath + Ionic Detox Foot Spa +
plus each person can choose 90 min option from below.
One: 1/2 hr Massage + 1hr Organic Facial + Peppermint Foot pamper, scrub, mask, moisturiser.
Two. 1hr Massage + 1/2hr Organic Facial or 1/2 hr Reflexology
3 hr Couples Spa Wrap Pamper $270 each – save $80 each
Infrared Detox sauna + Herbal Mud Bath + Ionic Detox Foot Spa + 1/2 hr Remedial, Deep tissue or Kahuna Massage + Full body sea salt scrub + Mud body wrap + Mini Organic Facial or Reflexology.
3 hr Couples Spa Healing & Massage $250 each- save $70 each
Infrared Detox sauna + Herbal Mud Bath + 1 hr Rebirthing healing breath work & guided mediation session + 1 hr Remedial, Deep tissue or Kahuna Massage ( you both each must write down on paper before you come & bring with you the issues in which you wish to resolve stress around. This session will help to bring a deeper sense of relaxation) plenty of notice required for this treatment.
No treatments are interchangeable in these spa packages specials. For cancellations Minimum 24 hr notice for all days except monday’s appointments require 48 hrs notice for cancellation or reschedules. No appointment are taken without credit details to hold your booking. No payments are taken until your treatment are done. You can pay on the day with cash or card. Full payment is taken off your card for no shows or cancellation without 24 hr notice, must be by phone only, not email. If you leave through your treatment you will be charged in full for your booking. Can be for 2 friends, a couple, mother & daughter, father, son.